Help create the best Namibian QuaranTunes #Throwdown playlist! 

Cast your vote to create the best Namibian QuaranTunes #Throwdown playlist!  On 99FM, this Friday at 18h00 with Tafel Radler. The challenge is set to create the most refreshing fusion of Namibian tunes!  Nominate your favourite Namibian made QuaranTunes on Tafel Radler’s Facebook page (@TafelRadler) in the comments section of the #QuaranTunes post.  Tune to 99FM on Fridays at 18h00 …

The sensible guide to #Lockdown nutrition

We’re heading into the second phase of the Namibian lockdown and with the Winter season fast approaching, you might want to re-evaluate the way you stock up on your healthy foods. With the World Health Organisation (WHO) confirming that maintaining a healthy lifestyle during lockdown could boost people’s chances of fast recovery if they were to contract COVID-19, it’s clear …

Finance wise: Four things to do during #Lockdown 

So you’re keeping fit, eating well and practicing all safety precautions to keep your family safe from the Coronavirus.  But what precautions are you taking to ensure that you and your family are taking care of financially during the lockdown or should anyone of you contract the virus? And if you are one of the lucky ones to still be …

Lockdown blues? Follow these Namibians on Instagram to stay upbeat 

Being bound to your home for at least three weeks is going to test even the most introverted homebodies. To lift your spirits and keep you upbeat over the next few weeks, 99FM came up with a list of Namibians on Instagram to follow if you’re looking for content to keep you going during lockdown:  For your daily dose of …