“Generally, to maintain one’s overall well-being, a visit to the spa will leave you with a sense of vitality, new found energy and joy.” Would you consider yourself an excessive worrier? Did you know that worrying can affect the body in ways that may surprise you. When worrying becomes excessive, it can lead to feelings of high anxiety and even …
Providing a space where people are given a fair chance to learn skills and therefore create the life of their dreams is what the Nomad Spa’s Academy is looking for do, especially when it comes to women who are visually impaired. It was the owner of Nomad Spa, Mariane Akwenye’s dream that has given these women the freedom to be. …
“The one thing I learned this year, something that imprinted very strongly within me, and that is that I have no limits to my dreams.” This year was a big year for business in many unexpected ways. 2015 saw a slowdown of China’s economy and a collapse of commodity prices, it also saw an increase in the global entrepreneurial spirit …
Many studies have shown that worry not only puts a strain on our mental health, but on our physical health, too. What’s worse – many of the things we worry about never come to pass. Focusing on worst-case scenarios won’t keep bad things from happening. It will only keep you from enjoying the good things you have in the present. …