The Body Must obey the (fitness) law

‘FREEZE! Put down the bag of potato chips, and all the other guilty pleasures. Step away from the couch. Come out with your Hands up. You’re under-arrest for having cheat days, EVERYDAY.’ Being unhealthy should be a crime. I’m forever breaking the laws of health.  It’s such a daunting task to get fit and stay fit (so I lie to myself). Meke …