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New Years Resolutions

Anti-Resolutions, Resolutions You Can Actually Keep

Let’s be frank. New year’s resolutions aren’t for everyone. Mark Griffiths, Professor of Behavioral Addiction, professor of behavioral addiction, in his article, The psychology of New Year’s resolutions says that, the…

Loving Yourself into a Great Year

With the new year, comes resolutions for a year that will bring the things we want. However, the strength and the courage to go after your dreams, comes from loving…