Threatening relationships the world over is the very thing that connects us to the world. It’s a catch 22 if ever there was one, but studies are pointing to the potential relationship wrecking status of too much technology time. Our need to connect could be robbing us of true connection with our loved ones. According to Elise Heikkinen-Johnstone, a personal …
“When you find peace within yourself, you become the kind of person who can live at peace with others.” In order for one to feel at peace and in touch with ones surroundings, balance is essential. In our everyday lives we should seek opportunities to grow in all of these avenues. For anyone to achieve inner peace the four elements …
“Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ― Gautama Buddha Have you ever considered what anger is doing to your mental health? Left unaddressed anger can become poison for your system. Yet, from early on, we are taught to be gracious and …