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Rejuvenation in Movement

“We have become so stationary in our lifestyles, we forget that we need to move our bodies. Not moving is decay.” Women who support each other has a positive affect…

The MYD Show – We Are Because of One Another with Helouis Goraseb

A Namibian comedian and actress, Helouis Goraseb, joined us in studio for the MYD Show to talk about her journey as a female comedian, her unique and thought provoking style…