Every new year brings with it a sense of optimism, hope and renewed spirit. Yet, somehow as the year progresses, we find ourselves dissatisfied, sluggish, and even depressed. More than just a good feeling, happiness is a state of of well-being. According to Psychology Today happiness is living a good life-that is, with a sense of meaning and deep …
Staycation: a vacation spent at home. A staycation works just as good as an elaborate getaway. The aim is the same, to just take a break from the day-to-day hustle and bustle. On the plus side it saves you money. Not all of us have the luxury or time to go out of town or overseas for a vacation. for …
Push through the slump. I’m hot, I’m cranky, I’m unmotivated, and talk around the office as of late has been: “ wooah, I’m ready for the holidays”. Just a moment ago a colleague asked me, “when is the office closing again, what does the email say?” We’ve hit the slump. We see the light at the end of the …
This week catch: Hope – The 7 Rs: A Recipe against GBV Hit the Beat show Namibia vs Kenya Hope-the 7 Rs: A Recipe against GBV Date: Thursday, 16 August 2018 at 18:00 Venue: FNCC Cinema Damage: Free HOPE: The 7Rs, is a local campaign to sensitize parents, teachers, youth, community based organizations, students, and community and home leaders on the effects …