HAPPY new YOU

Every new year brings with it a sense of optimism, hope and renewed spirit. Yet, somehow as the year progresses, we find ourselves dissatisfied, sluggish, and even     depressed. More than just a good feeling, happiness is a state of of well-being. According to Psychology Today happiness is living a good life-that is, with a sense of meaning and deep …

Going On A Staycation

Staycation: a vacation spent at home. A staycation works just as good as an elaborate getaway. The aim is the same, to just take a break from the day-to-day hustle and bustle. On the plus side it saves you money. Not all of us have the luxury or time to go out of town or overseas for a vacation. for …

Getting Over The November Slump, TribeFire Studios edition

Push through the slump.   I’m hot, I’m cranky, I’m unmotivated, and talk around the office as of late has been: “ wooah, I’m ready for the holidays”.  Just a moment ago a colleague asked me, “when is the office closing again, what does the email say?” We’ve hit the slump. We see the light at the end of the …

Out and About 13-19 August 2018

This week catch: Hope – The 7 Rs: A Recipe against GBV Hit the Beat show Namibia vs Kenya   Hope-the 7 Rs: A Recipe against GBV Date: Thursday, 16 August 2018 at 18:00 Venue: FNCC Cinema Damage: Free HOPE: The 7Rs, is a local campaign to sensitize parents, teachers, youth, community based organizations, students, and community and home leaders on the effects …