Yoga Instructor

In this episode of the MYD Show we hear from a young Namibian who took her destiny into her own hands to achieve her dreams. Not having the means to…

Being present in your life has been said to be a key to navigating, because it is where we have the power to act. Being present means seeing this moment…

A Namibian who used the power of her breath to overcome anxiety and depression joined us in studio for this episode of the MYD Show. Liezl Hoving is a yoga…

A woman of many talents, Beauty Boois is a Namibian not afraid to take on challenges. However, for most this was a year filled with challenges, making it is easy…