Our brains hold an unbelievable power that can propel us forward. However through the development of our minds we are able to shape our behavior and relationships. If a thought...

Reduced melatonin levels possibly leading to neuro-degenerative diseases later in life, impaired concentration, eye problems, increased stress, chronic pain, heart disorders and these are just some of the major health...

“There is the lack of these platforms. I’ve found that the easiest way for me to help the artists grow is to create the platform.” Focusing on creating platforms for...

On our Tribe exclusive we just show up and be at our best with Lize Ehlers, as she talks her last Album “Change”. She gives us the low down OR the HIGH UP...

“You become better at handling stress because you can use specialised stress reducing maintenance tools based on your unique brain wiring and responses.” Contributing to our individuality and uniqueness is...

“Up until very recently, not much was known about giraffe. These mostly shy and silent animals are mostly under-researched, and as a result their social structures and behaviours remain mostly...

Naftalie Shigwedha Amukwelele better known as D-Naff is in Studio. The Namibian award-winning and top selling rapper /singer is joining us for the first time on the Tribe. We’re talking music, marriage, Namibian...

Our brains are responsible for so much of who we are and what we do yet we often don’t know much about this powerful organ. The brains intricacies are truly...

With the recent murder of Letichia du Plessis a teacher from Rehoboth, the nation is once again calling on Government and Law Enforcement Agencies to step up the fight against...

“Our brains are very adaptable. We have the ability to physically change our brains by becoming more mindful of how we react or chose to react to our circumstances.” You...

“I do all the creative work in my head first, in my mind. All of this I do long before I cut the material, sometimes even before I have received...

“Movement develops the brain. Our brain needs to build experiences and references from the things we can physically taste, touch and smell.” “We use basic movements to develop neurological pathways...