Connection
Could Empathy Make You a Better Parent?
How do you foster empathy as a parent, is what 99FM’s MYD Heart asked Namibian Clinical Psychologist, Ute Sinkala, who notes that within the context of parenting, “empathy is defined…
Connection Set in Stone
Visionary Namibian sculptor and printmaker, Alpheus Mvula, is delighting the senses and provoking the mind yet again with another exhibition on at the FNCC Gallery. The exhibition, titled the Tonzo,…
The MYD Show – Independent Connection with Melissa Mukaiwa
To connect with others, we need to be able to connect with ourselves first. In this episode of the MYD Show, we were joined in studio by certified Meditation Coach…
Where Does Connection and Independence Lie in Relationships?
Deep connection nurtures relationships But how do you maintain your independence within the realms of a healthy connected relationship? This is what 99FM’s Heart asked Namibian Clinical Psychologist and regular…
Otto On Effective Parenting
Raising children is one of the hardest and most rewarding jobs possible, yet also a job for which most are the least prepared. Effective Parenting is learning the skills required…
The MYD Show – We Are Because of One Another with Nelao Nengola
Nelao Nengola was born in Namibia and studied to be a certified Personal Trainer and Wellness Coach in America at the National Academy of Sports Medicine. She is the owner…
Why We Need Our Friends
If ever you needed a good reason to reach out to your friends today, how about the fact that great friends make you happy and healthy. Your friends, the ones…