Nelao Nengola was born in Namibia and studied to be a certified Personal Trainer and Wellness Coach in America at the National Academy of Sports Medicine. She is the owner of Power Poise Fitness and Wellness Studio. Nelao’s story is one of incredible courage and overcoming incredible pain, to today being an inspiration to others.
“I think I am now in at a place where my healing is. The now, after years of the ups and downs. To where I am ready to talk about it.”
Her journey to overcome devastation is one of triumph, forgiveness and compassion. In this episode of the MYD Show, Nelao shares her story with us.
“I love ubuntu; connectedness; and from my perspective the rawness; because we are all really just human. As much as we try to point out our differences, I like to go back to the emotion because we all feel it the same way. I think we just need to be a little more open; a little more honest; a little more authentic.”
In this MYD show podcast we find out:
- Nelao’s story, including the day she says her light was dimmed
- How this devastating event effected her and the pain and sadness she felt before she reached out for help
- How Nelao overcame and how today she is sharing her message to inspire others
- About connectedness and asking for help
Take a listen to the MYD Show with Nelao Nengola, here :
https://soundcloud.com/99fm/the-myd-show-we-are-because-of-one-another-with-nelao-nengola