I Am Free To Be Happy

As we explored knowing yourself, we uncovered that there is freedom in being true to yourself and this comes through a deep connection and knowing of who you are. Over…

A critical component of knowing who we are is consideration for our levels of well-being and happiness. How happy are you right now? What is your personal level of well-being today?…

“I was living a lie, I was not happy and I ended up with depression. Reflexology was a beacon light for me in the process of healing.” Therapeutic foot massage,…

Water is still a critical talking point in conservation right now due to the current water crisis facing the Windhoek central region. However many are stepping up to share their…