Massage

Yoga Instructor, Massage Therapist, Qigong Trainer and Alternative Healer, Kirstin Van As, shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Kirstin’s…

As though anyone needed any more reasons to love massage, it’s been proven that the power of touch boasts many health benefits and whats more, is said to be as beneficial…