The MYD Show – A Mind of My Own with Afra Schimming Chase

14Sep

In this episode of the MYD Show, Afra Schimming Chase joins us to discuss the power of our frame of mind, and how our mindset can determine everything in our lives, from our wellbeing to our financial situation. “Something you will find is that people who are challenged with money, the challenge is often a lot deeper than the money story. …

The MYD Show : Season 2 Episode 9 – Mindset and Mindfulness

24Mar

Our thoughts can harm or heal us. In fact once our mindset changes, everything around us also starts to change. Our mindset is the underpinning and cornerstone for everything that happens in your life. A tool to enhance your mindset is mindfulness. Mindfulness is the gentle effort to be continuously present with experience. Discussing mindset and mindfulness, MYD was joined …