How to Stay Motivated in Achieving Health and Wellness Goals

  Staying motivated is often described as the impossible task but not only is it possible, it’s also a requirement of a healthy and wholesome life. With this in mind 99FM’s MYD Heart sat down with Antja Du Toit, a Biokinetics Practitioner from BRG Biokinetics in Namibia. Antja explains that “Motivation can be defined as the direction and intensity of …

Getting Over The November Slump, TribeFire Studios edition

Push through the slump.   I’m hot, I’m cranky, I’m unmotivated, and talk around the office as of late has been: “ wooah, I’m ready for the holidays”.  Just a moment ago a colleague asked me, “when is the office closing again, what does the email say?” We’ve hit the slump. We see the light at the end of the …

TED Radio Hour

Take a journey through fascinating ideas, astonishing inventions, and new ways to think and create every Tuesday evening at 19:00 on 99FM. Based on riveting TEDTalks from the world’s most remarkable minds.

Ally Angula’s Advice for Staying Motivated through Winter

As we’ve reach the middle point of yet another busy year, motivation can become an endless battle especially in the winter months. One Namibian business woman is the inspiration for many, for her exceptional motivation to achieve her goals and her ability to juggle many things at once to ensure her success in business. Ally Angula is a Namibian business …

The MYD Show : 21 – Motivation

Whatever your field of interest, whatever your profession, your success will depend almost entirely on how well you can motivate yourself. A self-motivated but otherwise average person always outperforms a genius who can’t get going. Unlike many elements required for success – your motivation lies entirely within your control. It doesn’t matter who or where you are. You can always …

Motivation to Help in the Conservation Effort

CBNRM, or Community Based Natural Resource Management, is one of Namibia’s greatest success stories when it comes to conservation. Prior to Namibia’s independence in 1990, wildlife populations in common areas had plummeted as a result of poaching and drought and natural resources across the country were under threat. In the mid-1980s an innovative program was introduced to inspire communal stewardship …

Drama Means To Do

  Sandy Rudd, Namibia’s Theatre Director Extraordinaire sat down with 99FM’s MYD Art to talk motivation. “Motivation is created when you find your passion, you can’t be motivated without passion. If you don’t have a burning desire that burns through your veins then nothing will motivate you. You need to be excited about what you are doing. Your heart needs …

The Skill Every Business Person Needs

  Bloomberg says that it’s “a skill every businessperson needs”.  Priscilla Hernandez, the Public Affairs Officer at the U.S. Embassy in Windhoek says that it’s one of the major skills that get focused on for every young African leader that gets selected to go to America to attend the Young African Leaders Institute. The skill we’re discussing here is the …