Power Poise Fitness and Wellness Studio

All round lovely, Nelao Nengola is a personal trainer, wellness coach and the owner of Power Poise Fitness and Wellness Studio. This year she showed us all the depths of her bravery…

All round lovely, Nelao Nengola is a personal trainer, wellness coach and the owner of Power Poise Fitness and Wellness Studio. This year she showed us all the depths of her bravery…

While building a business, is there merit in creating a balanced environment for your staff? Experts believe so, and say it’ll be felt by your organisations bottom line, when you…

Nelao Nengola was born in Namibia and studied to be a certified Personal Trainer and Wellness Coach in America at the National Academy of Sports Medicine. She is the owner…