This episode of MYD Heart features trendsetter, comedian and creative, Sibongile Tshabalala. Never one to box herself into one description, ‘Sibo’ as she is affectionately known, is also an avid writer and blogger. She shares her tips for how to achieve self love through introspection. “I have rediscovered the love that I have for spending quality time with myself, so …
February is considered the month of love the world over. Everywhere you look, from shop windows to our social media feeds, the opportunity to declare your undying love for a significant other is a constant reminder of our need for connection. But where do we feature in this love story? How connected are we with ourselves? So often we compare …
As we took a look at what it means to know yourself, we uncovered how much our beliefs about life can mould our experience. To find out to what extent our experiences are being moulded by our beliefs and what we can do about these beliefs if they are not supportive of our lives, 99FM’s MYD Heart spoke to business …