99FM – Your Inspiration Station

Ute Sinkala

Could Empathy Make You a Better Parent?

How do you foster empathy as a parent, is what 99FM’s MYD Heart asked Namibian Clinical Psychologist, Ute Sinkala, who notes that within the context of parenting, “empathy is defined…

The MYD Show – Magic Moments : Knowing Yourself

As we explored knowing yourself, we uncovered that there is freedom in being true to yourself and this comes through a deep connection and knowing of who you are. Over…

The MYD Show – I Am Free To Be Me

You have the freedom to be your authentic self, but to do this you need to know who you are. It is with this knowing that you are able to…

How Patterns of Thought form Habits of Behaviour

“Your brain is wired for instruction; the question is what instructions are you giving it?” “While most of us are aware that we have something called a subconscious mind within…

The MYD Show : 30 – Abandonment and Neglect

Some of the effects of abandonment and neglect on a person include impaired thinking ability, a predisposition to poverty and stress, problems with things like time management and impulse control….