Are you or someone you love is a perfectionist? If so, this episode of the MYD Show is just for you. The coach, Karen Powell, joined us in studio to change perceptions of perfectionism.
Karen, who is a self-confessed ‘recovering perfectionist’ shared with us why perfectionism has the potential to rob us of our dreams and passions and how it can stop us from achieving what we want out of life. Karen also shared with us on how we can avoid the pitfalls of perfectionism.
In this MYD show podcast we find out:
- What the dangers of perfectionism are
- How to know if you’ve fallen into the trap of perfectionism
- Where perfectionist behaviours come from
- How to release the shackles of perfectionism
Take a listen to the MYD Show with Karen Powell, here :