The MYD Show – A Mind of My Own with Dunja Berger

To own your thoughts is to take the steering wheel in your life, this is some of what we uncovered as we explored the series on mental emancipation. In this, the last episode of the series, A Mind of My Own, we speak to Dunja Berger an Integrative Health Coach at Naturally Healthy and co-owner of the Earth Deli. “The …

The MYD Show – A Mind of My Own with Charine Glen-Spyron

As we continue to explore the power of the mind, in this episode of the MYD Show Charine Glen-Spyron joined us in studio. Charine is a Clinical Psychologist, Founder and CEO of the new Namibian mental health clinic, Bel Esprit. Charine shares here the stats regarding mental health in Namibia, the warning signs, the myths and so much more. “Mental health …

The MYD Show – A Mind of My Own with Melissa Mukaiwa

As we continue to uncover the power of the mind and what it is to own our own thoughts, in the series A Mind of My Own, we sat down with Melissa Mukaiwa. Melissa studied meditation at a Monastery in Thailand and since her return has been raising awareness for meditation in Namibia. In this episode of the MYD Show, …

The MYD Show – A Mind of My Own with Althea Van Wyk

In this episode of the MYD Show, we chat to a brain coach, who teaches Neuroplasticity here in Namibia. Althea Van Wyk has two psychology degrees, yet it was her passion for the brains ability to change itself that saw her become a brain coach. “I believe that it is very important that we start to focus on contemporary science …

The MYD Show – A Mind of My Own with Jackie Burger

Still in our series, A Mind of My Own, in this episode of the MYD Show we talk about how being true to yourself is the ultimate style with the help of style icon, Jackie Burger. “It was really the serendipity of life perhaps a little bit, or not even a little bit, a lot of ignorance. I think my …

The MYD Show – A Mind of My Own with Dr. Shaun Whittaker

To start off our new series, A Mind of My Own, Namibian Clinical Psychologist Dr. Shaun Whittaker joined us in studio to share the latest science regarding mental and brain health. “If you look at the research on corporal punishment, it’s very clear that there is not a single benefit to it, on the contrary that is where the violence …

The MYD Show – The Power of Will with Sandra Mwiihangele

In this episode of the MYD Show we sit down with the Founder of Kiyomisandz Beauty Products, Sandra Mwiihangele. Sandra was this year recognised as the ultimate amongst entrepreneurs on the African continent when she was selected by Forbes Africa magazine as the top 30 under 30. “They have a Forbes 30 Under 30 on every continent and they have …

The MYD Show – The Power of Will with Silas-Kishi Shakumu

Silas-Kishi Shakumu is a Legal Practitioner of the High Court of Namibia, but to become a lawyer meant he had to work many jobs and rely on the support of many community members. Today he shares his skills with many community members. In this episode of the MYD Show we speak to Mr. Shakumu about the power of will. “As …

The MYD Show – The Power of Will with Khanyi Dhlomo

On her recent visit to Namibia Khanyi Dhlomo, joined us to talk the power of will. Khanyi was the first black newscaster for the South African National Broadcaster. She is the founding Editor of Destiny Magazine and the Managing Director of Ndalo Media. She is also recognised and awarded for her role in Media and as a Leader. “By the time …

The MYD Show – Woke with Michelle McLean-Bailey

In this episode of the MYD Show, Michelle McLean-Bailey joined us in studio. Michelle, is most well known for being Miss Namibia and then being crowned Miss Universe in 1992. Since then she has become an International TV personality, Motivational Speaker, Entrepreneur and Philanthropist, as she aspires to be an agent of positive change in people’s lives around the world. …