Balance is something life constantly seeks. When we are not in balance in our lives, difficult circumstances can be harder to weather. Bringing balance into our lives gives us the solid foundation we need to be able to maintain control over the things we can control, ourselves. Karen Powell is a creativity coach and lifestyle mentor. In this episode of …
Threatening relationships the world over is the very thing that connects us to the world. It’s a catch 22 if ever there was one, but studies are pointing to the potential relationship wrecking status of too much technology time. Our need to connect could be robbing us of true connection with our loved ones. According to Elise Heikkinen-Johnstone, a personal …
Otto Kapuka describes himself as a son of the soil who comes from humble beginnings. Otto was born and raised in the north of Namibia, in a village where he spent most of his days at the cattle post. Today he is a trainer, community activist, radio personality and business owner. Otto is passionate about learning and his life is …
“Mentors offer many benefits which doesn’t just benefit your business but also your personal life.” Personal Growth and Life Fulfilment is the motto of this new Namibian business that is looking to empower young people, families and communities to master their arts. The company, Arts Master Consultancy (AMC), says they are about unlocking potential and through development in areas such …
Nangula Uaandja is an inspirational Namibian and the country’s first black female chartered accountant. A highly awarded academic and a successful career woman, Nangula is the Country Senior Partner of PwC Namibia, with over 18 years’ experience in auditing. She was named as newsmaker of the year for 2002 by the Prime Minister of Namibia and offered the position of …
Dr. Manfred Spitzer is a well renowned German psychiatrist, psychologist and neuroscientist as well as a doctor and a professor. He is widely published in neuroscience, learning, and psychiatry, the author of numerous texts and a well-regarded speaker. Whilst in Namibia for his talk at the Goethe Institute, Dr. Spitzer stopped by the 99FM’s studios to share with us how we …
“When you find peace within yourself, you become the kind of person who can live at peace with others.” In order for one to feel at peace and in touch with ones surroundings, balance is essential. In our everyday lives we should seek opportunities to grow in all of these avenues. For anyone to achieve inner peace the four elements …
Namibian Life Coach and Business Owner, Nabukenya Muwonge notes that “The biggest lesson I learnt as an employer is that the most efficient way of getting people to support you in business is to get them to like you. I don’t mean you have to be friends and socialise with them, I mean you need to genuinely connect with them. …