With the new year, comes resolutions for a year that will bring the things we want. However, the strength and the courage to go after your dreams, comes from loving yourself. So as the new year begins, 99FM’s MYD Heart spoke to Heal Your Life® Practitioners and Life Coaches, Rob Johnstone & Elise Heikkinen-Johnstone, to find out how we can …
A zest for life is described as a major contributor to a person’s sense of life satisfaction. Yet at this time of year, it’s harder than normal to call upon zest when zest entails energy and excitement. Zest though is a powerful energiser itself and worthy of cultivating because of it’s association with a persons wellbeing. 99FM’s MYD Heart spoke …
Threatening relationships the world over is the very thing that connects us to the world. It’s a catch 22 if ever there was one, but studies are pointing to the potential relationship wrecking status of too much technology time. Our need to connect could be robbing us of true connection with our loved ones. According to Elise Heikkinen-Johnstone, a personal …
This guide to loving yourself was shared with 99FM’s MYD Heart by Elise Heikkinen-Johnstone, a Heal Your Life® Practitioner & Coach based in Windhoek. How To Love Yourself from the Louise Hay Blog “Do You Love Yourself” “Stop all criticism. Criticism never changes a thing. Refuse to criticise yourself. Accept yourself exactly as you are. Everybody changes. When you criticise …
Over the last few weeks MYD has been exploring the brain, the mind, mind-set and more, with the view to understanding ourselves, our drives, and the powerful organ that is our brain. As we journeyed to understand the brain, we looked at developing our minds. Because, thoughts in our brains form a pathway and the more we hold our thoughts, …
Being mindful of our own inner knowing – connecting with our passion and balancing our mind is the essence of igniting passion with action. The Master Your Destiny Show has been looking at the head, our minds and mind-sets and how to develop ourselves mentally; we’ve also looked at passion and how to listen to the calling of your heart. …
Positive thinking is strategically using the power of your mind to direct the flow of your life. Through rewiring of our brains for a more positive outlook, we are able to transform situations; increase opportunities and create possibilities which lead to more fulfilment and better quality of life. To discuss positive thinking, MYD was joined in studio by a successful …
“The biggest difference between a successful person and the one who struggles in life is the way they think” Elise Heikkinen-Johnstone, a Heal Your Life® Practitioner & Coach and our guest this week on the MYD Show talking the power of positive thinking has outlined for us some of the ways in which positive thinking can transform your life. According …
In the words of Iyanla Vanzant – Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth” Life reflects back to us what we believe we are worthy of. With this in mind, maybe it’s time to …