99FM – Your Inspiration Station

Elise Heikkinen-Johnstone

Loving Yourself into a Great Year

With the new year, comes resolutions for a year that will bring the things we want. However, the strength and the courage to go after your dreams, comes from loving…

Tired? Try a Little Zest

A zest for life is described as a major contributor to a person’s sense of life satisfaction. Yet at this time of year, it’s harder than normal to call upon…

Why We Need To Detox Relationships

Threatening relationships the world over is the very thing that connects us to the world. It’s a catch 22 if ever there was one, but studies are pointing to the…

How To Love Yourself

This guide to loving yourself was shared with 99FM’s MYD Heart by Elise Heikkinen-Johnstone, a Heal Your Life® Practitioner & Coach based in Windhoek. How To Love Yourself from the…

The MYD Show – Magic Moments : The Mind

Over the last few weeks MYD has been exploring the brain, the mind, mind-set and more, with the view to understanding ourselves, our drives, and the powerful organ that is…

The MYD Show – Passion and Action

Being mindful of our own inner knowing – connecting with our passion and balancing our mind is the essence of igniting passion with action. The Master Your Destiny Show has…

The MYD Show : Season 2 Episode 8 – Positive Thinking

Positive thinking is strategically using the power of your mind to direct the flow of your life. Through rewiring of our brains for a more positive outlook, we are able…

Living Splendid with the Help of your Thoughts

“The biggest difference between a successful person and the one who struggles in life is the way they think” Elise Heikkinen-Johnstone, a Heal Your Life® Practitioner & Coach and our…

The MYD Show : 32 – Self Worth

In the words of Iyanla Vanzant – Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot…