Change As the Vehicle of All We Could Become

“Change is the vehicle that delivers you to the doorstep of your dreams.” Fear of change is something we all seem to have in common yet all the great sages have taught us that change is a necessary part of life. To understand change and why it is that we fear it, 99FM’s MYD Heart sat down with Karen Powell, …

Melissa’s Tools for Tackling Changes

While the year has been a tumultuous one for many, as we come to the end of it we are reminded that challenges bring with them opportunities for growth. This though, can come as little comfort while we are in the middle of upheaval. With this in mind, 99FM’s MYD Heart spoke to Meditation Expert, Life Coach and Speaker, Melissa …

How to Get Comfortable with Change

“The thought of making a life change can be so intimidating that even though you want to be the master of your own destiny you’ll end up doing nothing or settling for less than you deserve simply because you’re so afraid of that change.” This according to Catherine Pratt of Life with Confidence. To understand how change is actually an opportunity …

Swakopmund Embracing Change

“Swakopmund has become more vibrant in every possible way and we have embraced the change, we invite you to do the same.” As creatures of habit we often like the things we know to stay the same, however change can mean many new and exciting things for us to enjoy. An example of this is the Namibian coastal town of …

Booming Fresh Food Markets of Katutura

Booming markets where trade expands in the midst of hustle and bustle are some of the signs of a growing economy. Interestingly, sometimes the markets responsible for this economic growth are found in the most unusual places. While the markets in established continents around the world are seeing a downturn in trade, here in Africa the non-traditional markets are being …

Paint Me an Artist

“We can all learn to draw. We all learnt how to write.” Art is a form of expression so intertwined with who we are not only in our appreciation of things of beauty but also in our need to have a platform to express who we are. However the question remains, can everyone be an artist? 99FM’s MYD Art spoke …

Tools for Embracing Change

“Having tools to support you can help eliminate a lot of the stress often associated with change.” The ushering in of a new year that is filled with many promises of new things, can mean a time of needing to embrace many changes. Change is an inevitable part of life and something that is trying to move us to new …

The MYD Show : 25 – Fear of Change

  Change can be scary because of the element of the unknown that comes along with change. However change is most certainly an opportunity, one that cannot be fully realized until you can bravely face the inevitable uncertainty. Change comes in many forms in our daily lives and how well we embrace change determines how well we can capture the …