Life Coach

“Trusting in yourself makes your day lighter – no matter what you experience during your day, you remain firm in your resolve about yourself, and your life” Written by Nabukenya…

Speaker, Counsellor, Author and Life Coach, Herbert Mtowo shares here his learnings and lessons from the past year, his self examination from Africa… his Afrospection. Looking Back… Q: How would you describe…

Business is about meeting needs, but to meet your customers and your employee’s needs, you need to first understand those needs. This is where empathy is a powerful tool in…

Nabukenya Muwonge is a certified Life Coach who worked as a training and development specialist in Public Health for 8 years before transitioning to her passion as a Life Coach….

If ever you needed a good reason to reach out to your friends today, how about the fact that great friends make you happy and healthy. Your friends, the ones…

“I see of people is that they have no goals, they lack ambition and they are people not really living up to their full potential. I urge you to be…

While we may feel as though we cannot afford to take a break from work, experts agree that we cannot afford not too. Behavioural Scientist, Tony Muganza wrote last year…

Self-Trust is reliance on your own character, ability, strength, and truth. While these are important values on which to build, most of us have spent our lives listening to the…