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The MYD Show : 24 – Learning to Trust Yourself

Self-Trust is reliance on your own character, ability, strength, and truth. While these are important values on which to build, most of us have spent our lives listening to the advice of others. We have been socialised to believe that we do not know what is best for ourselves and that others know what is best for us. This forms the root of distrust in one’s self which is the cause of much suffering in life.

In this episode of MYD we looked at Trust and how to trust yourself.

Joining us in studio we had Sandy Rudd an award winning Namibian Theatre Director and Nabukenya Muwonge a Life Coach and Public Speaker.

Listen to the full episode of the MYD Show on Trust, here: