“Trusting in yourself makes your day lighter – no matter what you experience during your day, you remain firm in your resolve about yourself, and your life” Written by Nabukenya Muwonge, Life Coach and Public Speaker Trust, is that absolute confidence or unshakeable belief you place in something or someone. A classic example is the trust we place in those …
Speaker, Counsellor, Author and Life Coach, Herbert Mtowo shares here his learnings and lessons from the past year, his self examination from Africa… his Afrospection. Looking Back… Q: How would you describe your 2017? A: It was awesome and very fruitful. Q: What was something good that came out of 2017? A: I enrolled for my Phd with University of Minnesota and my …
Business is about meeting needs, but to meet your customers and your employee’s needs, you need to first understand those needs. This is where empathy is a powerful tool in taking your business to the next level and why empathy is common amongst successful entrepreneurs and businesses alike. To have empathy as an entrepreneur or business owner is to understand …
Nabukenya Muwonge is a certified Life Coach who worked as a training and development specialist in Public Health for 8 years before transitioning to her passion as a Life Coach. In this episode of the MYD Show, Nabukenya talks about her journey, how she was helped along the way and how she in turn choose to help others. Sharing coaching …
If ever you needed a good reason to reach out to your friends today, how about the fact that great friends make you happy and healthy. Your friends, the ones you really connect with, along with loved ones and family members have an affect on even your immune system. The opposite is also true of relationships that break you or …
“I see of people is that they have no goals, they lack ambition and they are people not really living up to their full potential. I urge you to be different, be bold, and dream big. Set goals that will force you to push the boundaries. The attainment of our goals helps us develop into the person we want to …
While we may feel as though we cannot afford to take a break from work, experts agree that we cannot afford not too. Behavioural Scientist, Tony Muganza wrote last year in the 99FM MYD Smart article, Why I Should Take a Break, “Human brains do not have a reserve power and energy pool. For this reason one soon feels burnout! …
Self-Trust is reliance on your own character, ability, strength, and truth. While these are important values on which to build, most of us have spent our lives listening to the advice of others. We have been socialised to believe that we do not know what is best for ourselves and that others know what is best for us. This forms …