“Trusting in yourself makes your day lighter – no matter what you experience during your day, you remain firm in your resolve about yourself, and your life” Written by Nabukenya Muwonge, Life Coach and Public Speaker Trust, is that absolute confidence or unshakeable belief you place in something or someone. A classic example is the trust we place in those …
The Magic Moments episode from the MYD series, We Are Because of One Another. Here we look back at the golden moments from the series, the magic, the learning and the many voices that shared their journey with us. “People need people. You have your dreams, you have your goals, you have your values. But people need people. And if …
Nabukenya Muwonge is a certified Life Coach who worked as a training and development specialist in Public Health for 8 years before transitioning to her passion as a Life Coach. In this episode of the MYD Show, Nabukenya talks about her journey, how she was helped along the way and how she in turn choose to help others. Sharing coaching …
While we may feel as though we cannot afford to take a break from work, experts agree that we cannot afford not too. Behavioural Scientist, Tony Muganza wrote last year in the 99FM MYD Smart article, Why I Should Take a Break, “Human brains do not have a reserve power and energy pool. For this reason one soon feels burnout! …
Self-Trust is reliance on your own character, ability, strength, and truth. While these are important values on which to build, most of us have spent our lives listening to the advice of others. We have been socialised to believe that we do not know what is best for ourselves and that others know what is best for us. This forms …