99FM – Your Inspiration Station

Relationships

Anger: the invisible toxin

Anger is particularly destructive in relationships. When we live in close contact with someone, our personalities, priorities, interests, and ways of doing things frequently clash. Leandre Kurz from Let’s Talk…

Ten Relationship Expectations to Avoid

We are all prone to forming expectations, especially when we’re in a relationship. Sometimes, though, what we expect and what we get don’t line up. “We probably cannot exist without forming…

The MYD Africa Show with Heidi Burmeister-Nel

Heidi Burmeister-Nel is a Namibian Clinical Psychologist, who shares in this episode of the MYD Africa Show, tools that will help empower you in your relationships. “We all have maps…

Expressing Emotions Across Gender Lines

Popular culture would have us believe that men are from Mars and women are from Venus. According to Namibian Clinical Psychologist, Heidi Burmeister-Nel, “We are all well aware of the…

What it is to be Valued in a Relationship

“Now it has been discovered that scientifically, love is when we feel we are taken care of.” Establishing your own personal values will have a benefit on your relationships according…

A Business Based on Technology and Relationships

An example of what happens when you prioritise the needs of your customer, Bintecs is a small start-up Namibian company that has gone from operations on a balcony, to creating…

Where Does Connection and Independence Lie in Relationships?

Deep connection nurtures relationships But how do you maintain your independence within the realms of a healthy connected relationship? This is what 99FM’s Heart asked Namibian Clinical Psychologist and regular…

10 Relationship Expectations to Avoid

We are all prone to forming expectations, especially when we’re in a relationship. Sometimes, though, what we expect and what we get don’t line up. “We probably cannot exist without forming…