What empathy is really about and what it is not about is what was discussed in this episode of the MYD Show, with Behavioural Scientist, Researcher and Data Analyst, Tony Muganza. Tony has qualifications in comparative education and social behaviour, and he joined us in studio to share the truth about empathy being empowerment, as well as a bit about …
While we may feel as though we cannot afford to take a break from work, experts agree that we cannot afford not too. Behavioural Scientist, Tony Muganza wrote last year in the 99FM MYD Smart article, Why I Should Take a Break, “Human brains do not have a reserve power and energy pool. For this reason one soon feels burnout! …
When we look back at the world’s greatest achievements so far, we notice that everything we are proud of in our development was done with passion. Your heart has the guidance to set you on the path of greatness and your passion is the fire that burns inside you to bring you closer to your dreams. As we continue to …
“As human beings, the importance of restoration is rooted in our physiology. We are not designed to spend energy continuously. Rather we are meant to pause between the expending of energy and recovery is what improves our performance.” One of our keys learnings on MYD this year was that in order to be successful we need to have balance in …