What it is to be Valued in a Relationship

“Now it has been discovered that scientifically, love is when we feel we are taken care of.” Establishing your own personal values will have a benefit on your relationships according to Clinical Psychologist Martina Perstling. “We mustn’t forget that the way we express ourselves is often also coupled with values. When we live a life that is based on values …

Talking About a Resolution Revolution

“Being a master of your own destiny is the coolest – it is not easy to really dedicate ourselves to sustained change, but achieving discipline and control is an immeasurably wonderful feeling.” Proving that life is a dance worth dancing is Namibia’s own dancer extraordinaire, Tulimelila Shityuwete, the Co-Founder and Director at First Rain Dance Theatre. 99FM’s MYD Art spoke …

The Value of Adventure

“A trip to Khaudum should give you a real sense of achievement.” Called the last frontier by the many involved in the project, Khaudum is positioning itself to be one of Namibias most prolific conservation stories. Khaudum with its untouched remoteness offers travellers the value of adventure and a true experience with nature. Placing the value of conservation at the …

The Value You Start a New Year With

“Not knowing how to achieve something does not make it an excuse not to achieve it.” What values are you taking with you into the New Year? The new year is a time for reflection as to what is it you want to achieve in this brand new canvas stretched out in front of you. As such, 99FM’s MYD Heart …

Sam’s Advice for 2016

“For 2016, being healthy both physical and mental must be a key goal. Before we think of other goals that we would like to set for ourselves, we must deliberately ensure that we take good care of our health.” As we usher in of another year filled with hope and optimism for what lies ahead, 99FM’s MYD Smart spoke to …

The MYD Show : 23 – Values

  When you define your personal values, you discover what’s truly important to you. Personal values are one of the most important things you can do to understand what’s unique about you… they are your unique essence. In this episode of MYD we looked at Values. Joining us in studio to understand values, 99FM’s Master Your Destiny Show this week …

Using Values to Be a Change Agent at the Office

“Everyone from the top to the bottom of the company needs to live and act out the values. It starts from the top though.” Every company has a set of values, whether or not they are written down. Values are what guide behaviours within an organisation yet more often than not the staff members of a company either don’t know …

Comedy, Values and Worthiness

  “Comedy was a big part of me accepting and loving myself. I learned to not take myself so seriously, not sweat the small stuff. Poking fun at myself has actually helped me grow more into myself. I feel lighter and unburdened, and it’s all because I got on stage and stripped myself bare.” The current reigning queen of comedy, …

The Values Children Learn Through Environmental Protection

  “Social values such as, love, compassion, tolerance and justice, these are the same values needed to protect biodiversity. As Namibians, the environment speaks to our spiritual and cultural customs and rituals. These customs in many ways teach us to protect, nurture and respect every aspect of nature, treating them as sacred” Learning to be green is something that will …