Lighting the Way out of the Storm
Tabea Boye started the Lighthouse Lifestyle Wellness Centre, to teach people different relaxation techniques and offer various relaxation treatments. This after she saw first hand, the damaging effect stress has on one’s life and relationships. “In 2011 my life came to an abrupt halt. I was diagnosed with a burn out. This wasn’t a very nice place to be. I felt like an empty shell, I had no energy, no feelings and no empathy anymore. There was this overpowering need to work. My mind couldn’t switch off. I was living work, dreaming work; my work was consuming me. I was nothing but work. Worst of all, I couldn’t sleep. I had to take sleeping pills to knock me out. Due to my burn out, my marriage and the relationship with my kids had suffered. My health and my overall well being had suffered.” Explains Tabea.
“I was living work, dreaming work; my work was consuming me. I was nothing but work. Worst of all, I couldn’t sleep. I had to take sleeping pills to knock me out. Due to my burn out, my marriage and the relationship with my kids had suffered. My health and my overall well being had suffered.”
“My situation didn’t improve, so I decided to remove myself and go on holiday for two weeks. The change of scenery helped tremendously, after two weeks I felt energised enough to go back to normal again, but business as usual was just not possible anymore. As soon as I tried to get back into my old ‘Duracell Bunny Operation Mode‘, my body would go on strike. It took me almost a year to come to terms with this new state of being. I was very stubborn. I refused to listen to my body in the beginning, but my body forced me to re-structure my life. Initially I felt lost, didn’t know where to turn to or what to do. There was a lot of trial and error.”
“Facing my fears, hurts, blockages and insecurities; working through them and eventually overcoming them, was not easy. At the same time it was the most rewarding journey ever.”
“Through this search for a better lifestyle, I did numerous courses like Reiki, Relaxation Therapy and Coaching Workshops. I began to enjoy this journey of healing, self-discovery and expanding my knowledge. Facing my fears, hurts, blockages and insecurities; working through them and eventually overcoming them, was not easy. At the same time it was the most rewarding journey ever.”
It was through her personal journey, that Tabea realised that helping others find their relaxation was needed. ”I have always been very passionate about people and once I realised what had gone wrong in my life, I decided to share my knowledge to prevent unnecessary suffering. We are often trapped in belief systems and coping mechanism that aren’t necessarily good for us. We are not feeling well, but are unable to really identify the cause of the problem. Many times we start blaming others. Often we are lost without even realising it. That’s why I started the Lighthouse Lifestyle Wellness Centre. The Lighthouse is shining it’s light, guiding people to safety.”
“Often we are lost without even realising it. That’s why I started the Lighthouse Lifestyle Wellness Centre. The Lighthouse is shining it’s light, guiding people to safety.”
In a calming and beautiful space, the Lighthouse Lifestyle Wellness Centre, uses various tailor made relaxation techniques to offer people a way out of the storm, and a path to return to calm. “I don’t work; I follow my calling. I am living my dream, my purpose and I am very passionate about what I do.”
“The most amazing feeling is when I am able to change clients lives just because they have attended my workshop, it’s just utter gratitude that I am feeling. Sometimes clients are so deeply moved and grateful, that they are crying. One woman asked me after the workshop, ‘Do you realise what an impact you are making? This was just what I needed! I am going through a very difficult time right now. Thank you.’ It’s these moments that are so special and heart warming. Knowing that I can provide a solution to a problem, that I can provide a form of relief, is very rewarding. My personal suffering and enduring hardship makes sense all of a sudden. I wasn’t going through this in vain. I turned my wounds and scars into a success story and now I am able to help others to do the same.”
“My personal suffering and enduring hardship makes sense all of a sudden. I wasn’t going through this in vain. I turned my wounds and scars into a success story and now I am able to help others to do the same.”
Tabea’s services include relaxation, trauma release exercises, awareness coaching and more. “I have developed special tools and exercises and I use symbols to make my teachings more tangible, allowing my clients to grasp the message, to experience and to internalise it. Awareness coaching isn’t just talking about a topic or theorising, it’s hands on; it’s visible; it’s tangible. I love the creative process of developing these new tools. Living my dream enables me to use and to apply all my talents. It’s very fulfilling.”
“Sometimes people just need a new perspective, a ray of hope to give them a new direction. That’s what I do. I am doing the work of a Lighthouse. I am grateful for each moment.”
Tabea is a Relaxation Therapist, an Awareness Coach, a Trauma Release Exercise Practitioner and a Motivational Speaker. Furthermore she is a Reiki Master, an Access Bars Practitioner, a Singing Bowl Massage Therapist, an Instructor for Progressive Muscle Relaxation and also an Instructor for the “All embracing alignment”.
Get in touch with Tabea by sending an email to info@shine-a-light-lifestyle.com or by calling +264 812619600