“Movement develops the brain. Our brain needs to build experiences and references from the things we can physically taste, touch and smell.” “We use basic movements to develop neurological pathways...
2016 has started off to a good start for conservation in Namibia, with Namibia’s desert lions finding love, as well as the apprehension of poachers by the Intelligence Support Against...
“With food you need to be creative. Being there we got to show people, some of Namibia. We made a paptert, which most people there had never heard of or...
The MYD Show : Season 2 Episode 4 – Follow Your Heart Embrace Your Emotions
Our emotions are described as our energy put into motion. Our thoughts trigger our emotions and this means that our emotions can give us great insights into ourselves. Every emotion...
“The way that I apply my rational mind will determine how I can change my triggers. This happens by looking at my own story in a different way” Your emotions...
Last Minute Preparation to Blame for Poor Olympics Qualification, Zika Virus Spreads Ahead of Games
President of the Namibia National Olympic Committee (NNOC) Abner Xoagub said Sports Federations should not be blamed for poor Athletes participation at Olympic Games. “It’s for us as a nation...
The Tribe – Episode 26 feat. NAMAs 2016 & Equip Dance Academy
We catch up on the most anticipated award ceremony as MTC’s Corporate Communications Officer, John Ekongo takes us on the road to the NAMAs 2016. And – We touch base...
“Africa doesn’t have the infrastructure or the funding which means you have to think differently, you have to make a plan, and just find a different way of doing things....
An international supermodel who swopped the cover of Elle Magazine, the catwalk and modelling internationally for brands such as Hugo Boss and Jimmy Choo, to come and live in Namibia...
The MYD Show : Season 2 Episode 3 – Follow Your Heart with Gratitude
Studies show that we can deliberately cultivate gratitude, and that this practice can increase our well-being and happiness. The benefits of practicing gratitude are nearly endless. But if you start...
“Gratitude has the power to profoundly change your life for the better.The energy of gratitude creates magnetism and expansion.” Science is proving the many health and well-being benefits that come...
