“The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” Nutritionists and Doctors alike advocate for healthy eating as a way to not only become healthier but also as a way to make a person feel more alive and vibrant. 99FM’s MYD Heart sat down with Samantha du Toit …
“The spirit comes alive when the body feels alive and strong” Being in the business of improved quality of life, Outfit Namibia is making its mark on the health, wellness and fitness arena in Namibia for their holistic view on how to live life to the fullest. 99FM’s MYD Smart sat down with entrepreneur and business owner of Outfit Namibia, …
“The list has been compiled by avid Namibian travellers who have travelled to every corner of our country and come back with stories, memories and money to spare” Look no further for ideas of what to do this festive season as our beautiful country has all the best and most beautiful things to do and what’s more, on a …
“Feelings are not facts and we should therefore be very skeptical of believing everything we feel and think, at least until we have been willing to scrutinize ourselves a little.” As the holidays draw nearer so does the stress that the festive season can bring. To help us to become prepared emotionally for the festive season and the year …
Who are the people and what are the things that make you come alive? How can you live each day to move closer to those things? What idea or dream do you need to try out? What makes you comes alive is your passion and when you follow your passion the rewards are incredible. In this episode of MYD we …
“Where there’s passion all your activities are effortless.” In Windhoek, the “It” venue in town is Chopsi’s Bar. Situated in the Old Breweries Complex in the city centre, you’ll find this bar bubbling with vibe, excitement and an eclectic mix of Windhoek locals and visitors from afar. A dream that has long been in the pipeline, the owner of Chopsi’s, Tshoopara …
“Of all the paths you take in life, make sure some of them are dirt.” A feature in Travel News Namibia titled Wanderlust has been growing in popularity amongst Namibians as it showcases the beautiful holiday locations spread across Namibia that are very affordable, assessable and essential destinations. 99FM’s MYD Earth sat down with the writer of the series and …
“We only have this one life, so we have to make the best of it and use our talents to the best of our abilities, otherwise we don’t really live.” Poetry is known for it’s ability to connect with the deepest part of a human being and make them come alive. Playshis is Namibia’s own poet extraordinaire, known for his …