Heidi Burmeister-Nel
Ten Relationship Expectations to Avoid
We are all prone to forming expectations, especially when we’re in a relationship. Sometimes, though, what we expect and what we get don’t line up. “We probably cannot exist without forming…
The MYD Africa Show with Heidi Burmeister-Nel
Heidi Burmeister-Nel is a Namibian Clinical Psychologist, who shares in this episode of the MYD Africa Show, tools that will help empower you in your relationships. “We all have maps…
Expressing Emotions Across Gender Lines
Popular culture would have us believe that men are from Mars and women are from Venus. According to Namibian Clinical Psychologist, Heidi Burmeister-Nel, “We are all well aware of the…
Your Mental Health Matters
The 10th of October marks World Mental Health Day. According to World Health Organisation, the objective is to raise awareness of mental health issues around the world and mobilize efforts…
Understanding the Relationship Essentials with MYD at Inspiration Tables
Come and join us on Friday, 31 August at 6pm and be a part of the live studio audience. Kirsty will sit down with Clinical Psychologist, Heidi Burmeister Nel. Heidi…
Afrospection with Heidi Burmeister-Nel
A Namibian woman who helps so many, Clinical Psychologist and regular MYD contributor, Heidi Burmeister Nel, shares here her learnings and lessons from the past year, her self examination from…
Where Does Connection and Independence Lie in Relationships?
Deep connection nurtures relationships But how do you maintain your independence within the realms of a healthy connected relationship? This is what 99FM’s Heart asked Namibian Clinical Psychologist and regular…
Heidi’s Five Things to Build You in 2017
Namibian Clinical Psychologist and regular MYD contributor, Heidi Burmeister Nel, shares here the five things she knows will build her as a person in 2017, so that armed with a…
10 Relationship Expectations to Avoid
We are all prone to forming expectations, especially when we’re in a relationship. Sometimes, though, what we expect and what we get don’t line up. “We probably cannot exist without forming…
The MYD Show : Season 2 Episode 4 – Follow Your Heart Embrace Your Emotions
Our emotions are described as our energy put into motion. Our thoughts trigger our emotions and this means that our emotions can give us great insights into ourselves. Every emotion…
Triggering Good Vibes
“The way that I apply my rational mind will determine how I can change my triggers. This happens by looking at my own story in a different way” Your emotions…
Being Emotionally Prepared This Festive Season
“Feelings are not facts and we should therefore be very skeptical of believing everything we feel and think, at least until we have been willing to scrutinize ourselves a little.”…