A Mind of My Own

To own your thoughts is to take the steering wheel in your life, this is some of what we uncovered as we explored the series on mental emancipation. In this,…

As we continue to explore the power of the mind, in this episode of the MYD Show Charine Glen-Spyron joined us in studio. Charine is a Clinical Psychologist, Founder and CEO…

As we continue to uncover the power of the mind and what it is to own our own thoughts, in the series A Mind of My Own, we sat down…

In this episode of the MYD Show, we chat to a brain coach, who teaches Neuroplasticity here in Namibia. Althea Van Wyk has two psychology degrees, yet it was her…

Still in our series, A Mind of My Own, in this episode of the MYD Show we talk about how being true to yourself is the ultimate style with the…

A Namibian driven company, the Bel Esprit Clinic, is about to open in Windhoek with a view to empowering Namibians regarding their mental health. Through in- and out-patient services for…

In this episode of the MYD Show, Afra Schimming Chase joins us to discuss the power of our frame of mind, and how our mindset can determine everything in our lives,…

To start off our new series, A Mind of My Own, Namibian Clinical Psychologist Dr. Shaun Whittaker joined us in studio to share the latest science regarding mental and brain…