In this throwback episode of the MYD Africa Show, formidable, fearless and fabulous Fortune Kanguuehi takes us back to one of the biggest moments of her life – her participation in the South African version of the popular food show ‘Master Chef’. “I’ve always liked watching the show. I’ve always wondered how people cope in that kitchen because it looks …
Women are changing the world. On so many levels – as mothers, entrepreneurs, business leaders, agents for social, economic and political change, woman today are leaning in, forwards and backwards to meet the tremendous and diverse challenges and expectations. Individually we don’t always feel on top of it. We don’t always have it figured out. We are often guilt-ridden, insecure, …
Namibia’s first Master Chef South Africa contestant and the Managing Partner at 99FM, Fortune Kangueehi shares here her learnings and lessons from the past year, her self examination from Africa… her Afrospection. Looking Back… Q: How would you describe your 2017? A: Not for the faint hearted! Q: What was something good that came out of 2017? A: Not wasting a good …
Women are changing the world. On so many levels – as mothers, entrepreneurs, business leaders, agents for social, economic and political change, woman today are leaning in, forwards and backwards to meet the tremendous and diverse challenges and expectations. Individually we don’t always feel on top of it. We don’t always have it figured out. We are often guilt-ridden, insecure, …
In business, any given day can be the best or the worst, and is often both. This effect is compounded in the grips of stress, and being the middle of the year, “stressed” is what most people are reporting to be. With this in mind, 99FM’s MYD Smart spoke to successful Namibians in business, to find out what their tips …
Fortune Kangueehi has been on her MiLife New Me journey for the past 8 weeks and we touched base with her to find out how she is fairing. Here is an extract from her MiLife New Me journal. “So it’s been roughly 8 weeks since the start of my journey. In the last couple of weeks, I hit this slump …
Consistent exercise and proper nutrition play a vital role in your ability to maintain your overall health and quality of life. Your body needs quality fuel and proper maintenance to function optimally; nutrition and exercise help meet these requirements. This week Fortune’s MiLife New Me journey, gives us insight into her nutrition. “Stephan, my trainer (I love saying that cause …
We caught up with Fortune Kangueehi, to find out how the first three weeks of her MiLife New Me journey is going. Here are extracts from her workout journal. “So I officially started with the training programme this week: Day 1: 20-minute treadmill walk, 10-minutes cycling and 15-minute circuit – I find out that circuit doesn’t exist anymore so I replace …
For the next three months we will be following Fortune Kangueehi’s MiLife New Year, New Me Journey. Fortune is the Marketing Director and Partner at 99FM. She is also a Masterchef South Africa Season 1 top 18 finalist and a celebrity chef. Not only is she a celebrity chef and entrepreneur but she is also a mother of 3 and has …
Fortune Kangueehi, Namibia’s first Master Chef South Africa contestant, will be hosting a private dinner party with 5 of her favourite courses paired with wine at Fresh & Wild Utopia on 12 November 2016. Tickets are available at Fresh & Wild Utopia for N$550 pp. For more information or to book a table call 061 402 006