Namibian Clinical Psychologist

Popular culture would have us believe that men are from Mars and women are from Venus. According to Namibian Clinical Psychologist, Heidi Burmeister-Nel, “We are all well aware of the…

The 10th of October marks World Mental Health Day. According to World Health Organisation, the objective is to raise awareness of mental health issues around the world and mobilize efforts…

“Now it has been discovered that scientifically, love is when we feel we are taken care of.” Establishing your own personal values will have a benefit on your relationships according…

To start off our new series, A Mind of My Own, Namibian Clinical Psychologist Dr. Shaun Whittaker joined us in studio to share the latest science regarding mental and brain…

Problems don’t discriminate. We all experience our fair share of difficulties and adversity. But in handling problems, at times, it seems that the best, easiest and simplest option is to…

How do you foster empathy as a parent, is what 99FM’s MYD Heart asked Namibian Clinical Psychologist, Ute Sinkala, who notes that within the context of parenting, “empathy is defined…

Deep connection nurtures relationships But how do you maintain your independence within the realms of a healthy connected relationship? This is what 99FM’s Heart asked Namibian Clinical Psychologist and regular…

Namibian Clinical Psychologist and regular MYD contributor, Heidi Burmeister Nel, shares here the five things she knows will build her as a person in 2017, so that armed with a…

A woman of many talents, Beauty Boois is a Namibian not afraid to take on challenges. However, for most this was a year filled with challenges, making it is easy…

Edwina Mensah-Husselman is a Namibian clinical psychologist who in this episode of the MYD Show, shares with us on what anger is and how we can overcome our anger to…

A freedom we all own is the freedom to search within ourselves, to find ourselves, to know ourselves and to express that uniqueness to the world. Sharing with us how…

You have the freedom to be your authentic self, but to do this you need to know who you are. It is with this knowing that you are able to…

“Your brain is wired for instruction; the question is what instructions are you giving it?” “While most of us are aware that we have something called a subconscious mind within…

“Feelings are not facts and we should therefore be very skeptical of believing everything we feel and think, at least until we have been willing to scrutinize ourselves a little.”…